Kettlebell Sport Coaching

         I offer one of the most effective Kettlebell Sport Coaching based on 25 years experience of my success as an athlete and 15 year of coaching experience.

By submitting you'll get access to a custom spreadsheet set up personally for you where I'll keep track of all your physical activity: 

       - Kettlebell Sport preparation (every exercise and every set time of work, time of rest, exact repetitions a minute);

       - GPP (General Physical Preparation). every exercise and every time of work, time of rest, exact repetitions a minute;

       - Cardio preparation (type of exercise, time and distance).

I'll be updating your spreadsheet once a week, after evaluating your last week results. 

       On demand or about once a week I'll be watching the video recordings of your lifting and sending you my feedback: technique notes and other recommendations I'll find useful for your progress.

         I'll be happy to lead you toward your goals: whether it's your very first competition, or the World Championship;

or simply learning the kettlebell sport for fitness, recreation and physical well being.​