VIDEO RECORDING of this Certification Course will be available for rewatching by participants for the next TREE MONTHS.
For the best result I encourage you to attend Certification LIVE,
nonetheless you can get certified by watch the video recording later.
Registration is limited to 20 people
My goal is to personalized this Certification course for your needs as much as possible.
I want you to become a better lifter and better coach after you'll complete this Certification with me.
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That's why I'm asking you to fill up the Certification form on the right.
Once you'll do that, I'll analyze the information, will watch your lifting and send my video feedback with pointers to each student before the course.
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During the Certification I'll go through the listed classes aware of your current experience and specifics of your lifting style.
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I'm looking forward to work with you!
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Your Coach,
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Due to personalized format of the course the number of participants is limited to 20 people.
Certification Curriculum
7:45am PST, Feb 8th, DAY 1:
LEVEL 1 Certification, 1st day of LEVEL 2
Warm Up routine
Practical
CLEANS technique
Practical
JERK technique
Practical
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Workouts culture & structure
professional way to organize your workout
Theoretical
LONG CYCLE technique
Practical
SNATCH technique
Practical
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Tactical planning & Workout programming
KETTLEBELL SPORT (Long Cycle, Jerk, Snatch, DHS)
Theoretical
Stretching routine
Practical
7:45am PST, February 9th, DAY 2:
2nd day of LEVEL 2
Kettlebell Sport Competition Rules and Regulations
IKO Sport Ranking Table
Theoretical
JERK/ LONG CYCLE advanced technique
Practical
SNATCH advanced technique/ Double Half Snatch
Practical
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Strategical Planning
KETTLEBELL SPORT (Long Cycle, Jerk, Snatch, DHS)
Theoretical
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GPP/ SPP exercises technique & programming
General and Specialized Physical Preparation
Theoretical / Practical
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Q & A
No experience is required to attend this Certification, however it's recommended to familiarized yourself with the light kettlebell(s).
In order to get Certified you'll be asked to take
ONLINE Theoretical TEST within one week after the Course
(three attempts allowed)
and
Practical TEST within three month after the Course
(unlimited number of attempts allowed)
Practical TEST L1 requirements : IKO Sport Rank 3 (for any exercise of IKO Ranking tables)
Practical TEST L2 requirements : IKO Sport Rank 2 (for any exercise of IKO Ranking tables)